Yoga

  • 200 hour Registered Yoga Alliance Teacher, Saraswati’s Yoga Joint, June 2013

  • 66 hour LifeForce Yoga for Depression and Anxiety, Amy Weintraub @ Kripalu, July 2015

  • 60 hour Yin Yoga training, YogaPod, February 2023

  • 7 years Direct experience teaching yoga classes, 2013 - 2018, 2022

Other Yoga Trainings

  • Yoga mentorship w/ Donna Jackson, owner of Saraswati’s Yoga Joint, Nov. 2013 - March 2014 (10 hrs.)

  • Embodied Psychology for Yoga Teachers online course, Livia Cohen-Shapiro, February 2014 (6 hrs)

  • Physical Adjustments Clinic, Saraswati’s Yoga Joint, April 2014 (5 hours)

  • “Bhagavad Gita: The Beloved Lord's Secret Love Song” workshop w/ Graham Schweig, NYC, April 2014 (3 hrs)

  • “Ramayana: The Art of Story Telling” w/ Douglas Brooks & Bernadette Birney, Saraswati’s Yoga Joint, Dec. 2014 (10 hr)

  • “The Radiance Sutras” meditation workshop, Dr. Lorin Roche, Nov. 2016 (12 hrs.)

  • “Patanjali and Beyond: Exploring the Ancient Texts of Yoga” w/ Terrence Coe, Dew Yoga, March 2018

YOGA BIO

 

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Yoga in the park here in Boulder, CO